Build the bridge framework

Guiding Families to a Balanced Sensory Lifestyle

The Build the Bridge framework, developed by Therapeeze, guides families with children through a structured journey from mutual regulation to self-regulation, particularly supporting those with interoception processing challenges. This evidence-based approach fosters strong sensory connections within the family, enhancing overall well-being and self-identity for both children and parents.

'I am passionate about helping families build strong foundations for emotional regulation, stronger connections and positive mental health' - Kate

What is it?

The Build the Bridge framework, uses a neuro-affirming approach alongside a regulatory approach to behaviour. This dual approach acknowledges and validates the unique neurological makeup of each child and ensuring that their individual needs and sensory experiences are respected and supported. For parents, this means viewing themselves as sensory beings and fostering an environment where their child's differences and their own are acknowledged and embraced, leading to a sensory informed approach in the home to enhance self-regulation for the family.

'Skills can develop when strong foundations are set'

Who is it for?

Families with kids who have trouble understanding their body signals (e.g. toileting, hunger, tiredness and emotions etc).
Families who want to help their child learn to manage their own feelings and behaviours (self-regulation skills).
Families needing help with different sensory needs in the home.
Parents looking for proven methods to adjust their lifestyle to support daily life.
Families who want to build strong emotional connections and trust.
Parents who want to enhance their supportive environment for their child’s growth.

How to build your bridge...

Step 1: Mutual Regulation

The first step emphasizes the importance of mutual regulation within the family household. Caregivers and children work together to manage the child's responses and behaviors, building sensory connections and strengthening attachment. This collaboration leads to a sense of felt safety, where children feel secure and understood, creating a foundation for further development.

Step 2: Develop Mind-Body Connection Through Interoception Awareness

The second step focuses on developing a strong mind-body connection through interoception awareness, not only for children but also for parents. By becoming more aware of internal body signals, family members can improve their mental health. For example, a child learning to recognize anxiety can use calming strategies, while a parent recognizing stress can model healthy coping mechanisms. This shared awareness fosters a positive environment where everyone is attuned to their own and each other’s needs.

Step 3: Self-Regulation Skills Within the Home

The final step involves developing self-regulation skills within the home. As children and parents become more aware of their internal signals, they can start managing their responses independently. Recognizing that each family member has different sensory needs, this framework supports a better understanding of each other’s dysregulation and individual needs. By developing this understanding, families can create a sensory-friendly lifestyle that enhances well-being for everyone. Integrating sensory-friendly activities, such as mindful breathing, sensory breaks, and interactive play, helps achieve family goals and create a supportive environment where everyone can thrive.

Build or strengthen your bridge with our products and services.

To support families on this journey, Therapeeze offers a range of online products and services. These resources are designed to be accessible across the UK and worldwide, ensuring that support is available to help them create an interoception-friendly lifestyle within their home. The framework focuses on building strong connections within the family, emphasizing the unique dynamics and needs of each family unit.

By using the Build the Bridge framework, families can develop strategies to support their child's interoception processing, leading to improved behaviour, enhanced daily functioning, and a stronger sense of self-identity for the child and family unit. This comprehensive approach ensures that families have the tools and support needed to foster a nurturing, sensory informed environment for their child's and families growth and development.