Are Mornings and Afternoons a Battle?
Discover Sensory Strategies to Bring Calmness and Balance to Your Family
As a parent, you’ve likely experienced the struggles that come with getting your child to school and back home again. The morning rush can feel like a whirlwind, filled with frantic energy, resistance, and sometimes even tears.
After school, the challenges often continue, as your child might appear to be in sensory overload—irritable, restless, or emotionally exhausted. These ups and downs can make daily life feel overwhelming, not just for your child, but for the entire family..
Transform your child's morning and afternoon routine with the "Before and After School: Sensory Lifestyle Masterclass," packed with my expert tips and strategies to reduce sensory overload that helps your before and after school run smoother.Â
Exclusive Bonus: The Sensory Schedule Document
To further support you in implementing what you learn, you’ll receive our Sensory Schedule document—a curated guide filled with natural, sensory-friendly activities that can be easily integrated into your child’s daily routine. This document provides a variety of activities, ensuring you have plenty of options to choose from no matter what the day brings. By incorporating these activities in a purposeful way throughout the day, you can help your child find a rhythm that supports their sensory system and promotes overall well-being.
Get the masterclass and bonus Sensory Schedule to enhance Regulation in your home for only ÂŁ27
Buy NowAbout this Masterclass:
Â
For many children, especially those with sensory processing challenges, the school environment can be a significant trigger for high arousal and sensory overwhelm. The constant noise, bright lights, unexpected changes, and social demands can push their nervous system into overdrive, much like shaking a bottle of soda.
By the time they get home, it's just like opening a bottle of pop that's been shaken, their emotions and behaviours explode from all the built-up tension and sensory overload.
 Understanding Your Child’s Behaviour Through a Dysregulated Lens.
As a specialist occupational therapist, I’ve worked with countless families navigating these exact challenges. One of the key insights I share with parents is how to view their child’s behaviour through the lens of sensory dysregulation. When a child’s nervous system is overwhelmed, their behaviour is often a direct response to their sensory environment—what may seem like defiance, distraction, or an emotional outburst is often their nervous system’s way of saying, “I’m overloaded and I don’t know how to cope.”
By understanding these behaviours from a sensory perspective, you can begin to approach them with empathy and effective strategies. This shift in perspective is crucial in building a connection with your child, helping them feel understood, and ultimately guiding them toward regulation and calm.
Join our "Before and After School: Sensory Lifestyle Masterclass" to learn how to effectively manage sensory challenges and create a smoother, more peaceful routine for your child and family.
Transform Your Family’s Routine
Don’t let sensory overwhelm dictate your family’s daily life. Join us for the "Before and After School: Sensory Lifestyle Masterclass" and learn how to create a more peaceful, balanced routine that supports your child’s unique needs. With the right tools and strategies, you can make a positive difference in your child’s life and your family’s overall harmony.
Sign up today and start your journey toward a calmer, more connected family life!
