Main Menu
Home About Us Blog Work with Kate Free Training Contact

 

 Build Interoception Awareness throughout your home!

 

Explore my therapeutic tools and guides that available for download, designed to support a sense of safety and interoception awareness. Helping your family build the bridge to self-regulation at home with practical, effective tools and guides.

 

'Remember, you are the expert in your child!' - Kate

Empower Children to Recognise & Communicate Their Needs

Help children recognise and communicate their needs with Interoception Advocacy Cards. These printable flashcards support self-awareness, advocacy, and emotional regulation, making it easier for children to express when they’re hungry, thirsty, tired, or overwhelmed. With 30 easy-to-use cards (15 on understanding interoception and 15 on advocacy), plus educator prompts for classroom support, these cards are perfect for parents, teachers, and SENCOs. 📥 Instant digital download – start using them today!

More details

Be a Sensory Star: Calming and Regulating E-Book

Don't miss out on this invaluable resource—download "Be a Sensory Star: Calming and Regulating E-Book" today for just £10 and start transforming your child's sensory experience. With immediate access, you can begin implementing these proven activities right away, reducing anxiety and fostering deeper connections. Empower yourself with practical tools to help your child thrive and be their sensory star!

More Information

'This resource is amazing, Thank You!' - Parent Feedback

Practical tool to help nurture your child's mind - body connection. 

"Raise Your Child's Interoception Awareness: Practical Tool to Help Nurture Your Child's Mind-Body Connection" is a comprehensive 12-page guide designed to help parents and educators improve children's understanding of bodily sensations and emotional states.

This practical tool provides insights, charts, and visual aids to address issues like overeating, toileting accidents, and emotional outbursts, fostering better emotional regulation and physical awareness in children.

More Info

The Family Regulation Toolkit.

Struggling with sensory and emotional dysregulation in your family? 

The Family Regulation Toolkit is your step-by-step guide to creating a calmer, more connected home. Understand each family member’s triggers, regulation needs, and behaviours, and develop a personalised plan that supports communication, connection, and regulation for everyone.

More Information

Therapeutic tools to easily use at home.