Download Free Regulation Station Vs Calm Corner Guide
Â
Helping children regulate their emotions and sensory needs is essential for their well-being, growth, and ability to learn. Many children, especially those with sensory processing challenges, anxiety, or difficulties managing big emotions, struggle with self-regulation. Equipping children with tools to calm themselves or engage their senses appropriately can increase resilience, improve focus, and reduce behavioural challenges at home or school.
This guide provides a overview of two essential spaces: the calm down corner and the regulation station. Each space serves a distinct purpose, and understanding when and how to use them can make a significant difference in a child’s ability to manage emotions and sensory input effectively.
Why Download This Guide?
-
Tailored Solutions for Self-Regulation:
The guide offers clear distinctions between a calm down corner and a regulation station, helping parents and professionals choose the best approach based on a child’s immediate needs, whether they require quiet downtime or active sensory input. -
Practical Equipment Lists:
Knowing what to include in each space can be overwhelming. This document simplifies the process by providing curated lists of tools and equipment for both calming and sensory regulation, ensuring you create environments that truly support the child. -
Guidance on When to Use Each Space:
One of the key challenges in helping children regulate is knowing when to suggest a calm break versus when to encourage sensory engagement. The guide offers practical tips for recognizing a child’s emotional and sensory cues and responding appropriately. -
Improved Emotional Intelligence and Independence:
By consistently using these spaces, children learn to recognize their emotions, understand their sensory needs, and develop healthy strategies for managing both. This can lead to greater independence, confidence, and emotional intelligence over time.
Who Can Benefit from This Guide?
-
Parents:
Gain insight into creating sensory-friendly environments at home and help your child develop essential self-regulation skills. -
Educators:
Learn how to set up calming and sensory stations in the classroom, supporting children in maintaining focus and emotional balance during the school day. -
Therapists and Specialists:
Use the guide as a resource to enhance therapy sessions and provide parents with practical tools to reinforce self-regulation strategies at home.
Want to learn more about regulation and behaviour? Check out our