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 Enhance Connection Through Interoception Awareness!

 

Unlock the power of sensory and emotional regulation with our live and pre-recorded courses. Learn practical strategies to create a calmer home environment and build stronger sensory connections through the build the bridge framework.. 

 

Self Paced Courses and Masterclass

- Learn at your own pace in your own time. 

Feel Empowered: Master Sensory & Emotional Regulation

Regulation starts with YOU! Before you can support others, you need the tools to regulate your own emotions and sensory responses. This foundational course is a self-paced course that will give you practical strategies to create a sense of calm and balance within yourself, so you can promote stronger sensory connections at home. Whether you're a parent, caregiver, or professional, this is your first step toward feeling empowered and in control.

Ready to transform your environment and deepen your connections? Start today and explore the full journey!

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'It was extremely insightful, engaging and felt I could relate to a lot of examples given!'

- Course Feedback

Are mornings and afternoons causing overwhelm throughout the home? Do you feel like your walking on egg shells? 

 

Learn how to create a calmer, more regulated home, making mornings and afternoons easier for your child and family.

Unlock a calmer daily routine for your sensory child with our expert-led Before and After School Masterclass, designed to transform chaotic mornings and after-school meltdowns into peaceful, manageable moments. In this pre-recorded course, you'll gain actionable strategies and personalized sensory tools that create lasting balance and ease for the entire family.

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Parent

'Kate is so friendly and warm, and boy does she know her stuff!'

- Mum who attended connections over compliance masterclass. 

Educator on EOTAS package.

'I learnt a lot today! It felt as though the jigsaw pieces were starting to fit together (I had several light bulb moments). Certain behaviours I have experienced/witnessed now make sense'. 

Parent

'Breaking down my overwhelm into different stages instead of being flooded with it all has helped so much'. 

- Mum who attended the Regulation Starts with you course.

LIVE Online Courses with Kate

Struggling with Sensory Overload, Meltdowns or Shutdowns?. 

Do you want to understand why meltdowns and shutdowns happen and how to prevent them? Are you looking for pro active and re-active practical tools to support emotional regulation and reduce sensory stress?

Join the Inside -Out Approach, a 90-minute LIVE online training designed to help parents, educators, and professionals navigate sensory processing challenges through the lens of interoception.

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Grow in confidence to support your child's behaviour. 

Discover how to move beyond power struggles and create a deeper connection with your child through the Connection Over Compliance Masterclass. Learn practical strategies to support their emotional growth while building a more peaceful and understanding home. 

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