The Family Regulation Hub
The Family Regulation Hub is a warm and supportive space designed to help you navigate your child’s sensory and emotional ups and downs with confidence. Led by me, Kate, your OT bestie, you’ll get two monthly group coaching calls, practical advice to manage overwhelm and meltdowns, and, most importantly, a safe, judgement-free space where you can share, vent, and feel truly supported. I’ve spent years working alongside families just like yours, so I get how exhausting, overwhelming, and isolating this journey can feel. But you don’t have to do it alone. I’m here to guide you with real, down-to-earth strategies that actually work, so you can bring more calm, connection, and regulation into your family life. And this isn’t just about helping your child, it’s about you, too. You deserve support, space to breathe, and a community that gets it because your regulation matters too.
I’ve got you! 💛
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"Discover the Family Regulation Hub, your go-to space for expert guidance, practical support, and a warm community to help bring more calm and connection to your family life. Explore now and start your journey today!"
Empower yourself in our online learning space with our range of pre-recorded and live masterclasses, designed to support you in creating a calmer, more connected family life.
Download your therapeutic programmes and guides/e-books, to support your child's an families journey to self-regulation now.
Download Your FREE Interoception Checklist
The Interoception Awareness Checklist is a practical tool designed to help parents, carers, and professionals identify patterns, triggers, and strengths related to a child’s interoceptive awareness. It provides insights into how a child experiences their inner world and offers guidance for creating compassionate, connection-driven support plans.
Understanding interoception is not just about managing behaviours—it’s about nurturing emotional wellbeing, fostering resilience, and building genuine connection. By using the Interoception Awareness Checklist, you are embracing a compassionate approach that prioritises your child’s inner experience.
🌟 Download the Interoception Awareness Checklist Today and Start Supporting Your Child’s Emotional Growth!
Download your Free Guide Here
What is the Build the Bridge Framework?
The Build the Bridge framework, developed by Therapeeze, guides families with children experiencing interoception processing challenges through a structured, evidence-based journey from mutual regulation to self-regulation. It provides a step-by-step approach that parents can join at any stage, emphasizing mutual regulation and gradually fostering self-regulation. The framework helps families to create an interoception-friendly lifestyle and build strong family connections.
By following this therapeutic journey, families can achieve their personal goals, enhance their child's behaviour and daily functioning, and strengthen their child's self-identity.
Learn MoreBuild the Bridge signature 1:1 family programme.
The Build the Bridge Programme is an innovative and specifically designed programme for families to have easy access to therapeutic support for a whole 6 months.
Each and every family is unique and this programme is adaptable and specific for your family and their sensory needs, mental health, well-being, relationships and physical environment.
It is directed by you, to gain the support you need to enhance regulation,
Re-connect everyone's mind- body connection.
Re-Balance family life.
AND
Re-focus to achieve YOUR family goals.
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