The Family Regulation Hub
The Family Regulation Hub is a warm and supportive space designed to help you navigate your child’s sensory and emotional ups and downs with confidence. Led by me, Kate, your OT bestie, you’ll get two monthly group coaching calls, practical advice to manage overwhelm and meltdowns, and, most importantly, a safe, judgement-free space where you can share, vent, and feel truly supported. I’ve spent years working alongside families just like yours, so I get how exhausting, overwhelming, and isolating this journey can feel. But you don’t have to do it alone. I’m here to guide you with real, down-to-earth strategies that actually work, so you can bring more calm, connection, and regulation into your family life. And this isn’t just about helping your child, it’s about you, too. You deserve support, space to breathe, and a community that gets it because your regulation matters too.
I’ve got you! 💛
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If your child experiences anxiety and overwhelm before and after school we have a 90 minute masterclass full of practical tips to support regulation in the home.
Regulation starts with you course, is for stressed and overwhelmed parents to understand their nervous system and develop strategies which support their regulation.
Download your therapeutic programmes and guides/e-books, to support your child's an families journey to self-regulation now.
Do you know the difference between a Calm corner and Regulation station?
After years of supporting families and professionals when a child struggles to regulate I often discuss how those 'typical' sensory activities aren't always effective. Each child's nervous system is unique and I designed this resource to empower parents, educators, and professionals with the knowledge and tools to create supportive environments that enhance calm, focus, and emotional well-being.
By implementing the strategies outlined in this guide, you can help children develop critical regulation skills that will serve them throughout their lives.
Download now and take the first step toward helping children feel more in control, confident, and capable in managing their emotions and sensory experiences!
Download your Free Guide Here
What is the Build the Bridge Framework?
The Build the Bridge framework, developed by Therapeeze, guides families with children experiencing interoception processing challenges through a structured, evidence-based journey from mutual regulation to self-regulation. It provides a step-by-step approach that parents can join at any stage, emphasizing mutual regulation and gradually fostering self-regulation. The framework helps families to create an interoception-friendly lifestyle and build strong family connections.
By following this therapeutic journey, families can achieve their personal goals, enhance their child's behaviour and daily functioning, and strengthen their child's self-identity.
Learn MoreBuild the Bridge signature 1:1 family programme.
The Build the Bridge Programme is an innovative and specifically designed programme for families to have easy access to therapeutic support for a whole 6 months.
Each and every family is unique and this programme is adaptable and specific for your family and their sensory needs, mental health, well-being, relationships and physical environment.
It is directed by you, to gain the support you need to enhance regulation,
Re-connect everyone's mind- body connection.
Re-Balance family life.
AND
Re-focus to achieve YOUR family goals.
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